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To help deal with the stresses of modern day life

 

Individual Counselling & Couples Counselling.

Cognitive Behavioural Therapy (CBT)

Sessions currently being offered on zoom as well as face to face.

Whatever brings you to therapy, you have taken the first step towards positive change.  We are proud to offer counselling that suits your exact requirements with respect and empathy at the heart of our approach.

Most importantly our counselling puts the client first and our experience in a variety of practicing modalities ensures you are receiving the correct approach for you.    

 

We can help you to become more confident, comfortable, empowered and above all, happy.